Above: Exploration of ballpoint marking to demonstrate a mindfulness concept I talked about in a November Spark.
Episode 273 of the CMP, a Creativity Matters Podcast
In this episode of the CMP, a compilation of Sparks 1-5 (November 1-5, 2017). These Sparks include discussion of gratitude logging, tracking “Thank you” (a data and documentation project), mark-making as a mindfulness project, and the importance of perspective and viewing any given moment with a lens of gratitude. Each individual Spark has separate show notes, including the quote and any relevant resources.
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- Guitar music: Nicholai Heidlas on SoundCloud
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