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Spark November Light Day 10 – Five Minutes a Day

Amy Daily Drawing | Featured | Gratitude | Light | Podcast | Spark , , , , , , ,

 Episode 336: Five Minutes a Day

Above: a glimpse of morning light during the November 2018 Spark series on the CMP.

Episode 336 of the CMP, a Creativity Matters Podcast Spark

In this spark episode of the CMP, day 10 in this series of November light, gratitude, seeing, awareness, and reflection. I’ve been setting a timer each morning and not getting out of my car after my school dropoff until I do a 5-minute urban sketch. Find out more about what I’m doing and why this kind of really contained and low-pressure experimentation can be a good and low-pressure approach to practicing a new skill.


Show Information:

From the Archives

Are you doing a gratitude project this month or a month that revolves around “seeing” or mindfulness? If not, I really encourage you to consider a project that will have meaning for you this month. I talked about many different kinds of gratitude projects last year. You can find last year’s Spark shows compiled in Episodes 268, 273, 274, 275, 276, 277, 280, 282, 283.

Note: links provided to books, tools, and other resources on the Creativity Matters Podcast website may be affiliate links for which the podcast would make a (very) small amount of money if the item was purchased. The Creativity Matters Podcast is an affiliate. Links are provided for convenience to help you find/see/explore the books, tools, and resources I talk about. Using the library, when possible, is always my first recommendation for reviewing books firsthand.

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